Bristol Gong Baths
Welcome to Bristol Gong Baths
A space to rest and let go a while
let go of the stories, expectations, outworn habits, beliefs, conditioning and energies that no longer belong to you.
To soften, breathe and expand.
To become still enough to hear what is calling from beyond the everyday.
My work is a meeting place between sound, consciousness, energy and the multidimensional realms.
Through gong, bowls, voice, meditation and sound transmissions, I create spaces for deep rest, inner listening,
expansion and transformation.
Sometimes the journey is deeply grounding.
Sometimes it opens into something far beyond the familiar.
There is nothing to force.
Nothing to achieve.
Simply a space to surrender, receive and allow.
Sound carries us into places that words cannot always reach.
I work intuitively with sound and voice, allowing each journey to unfold according to what is present.
As the body settles, the mind becomes quieter and another kind of listening can emerge.
A deep knowing, remembering and shifts in perception.
A sense that something has opened.
A connection to the light council runs through everything that I do with sound.
Through this relationship, I receive and channel sound, voice, music and guidance,
coming through multidimensional consciousness.
Moving through different frequencies, energies, words, melodies and sounds,
creating journeys into realms beyond ordinary perception.
This work encompasses DNA activation, higher dimensional timelines, multidimensional awareness and energetic shifts, offering an invitation to explore what may be possible beyond the reality we have known.
They are experiences to enter, rest in, feel, listen to and receive.
From
1-1 sound journeys to
large group experiences,
guided meditations,
Voice work and immersive transmissions.
I also share
The Art of Gong Playing through one and two-day workshops,
College of Sound Practitioner Training
1-1 with those wanting to open more deeply into their voice.
For organisations,
I bring sound into the workplace through wellbeing Sound experiences,
creating space for teams to pause, reset and restore.
I work with well known investment, legal and other corporate firms.
Perhaps you are here for rest.
Perhaps you are moving through change.
Perhaps something within you is asking to be heard, at last.
Perhaps you feel a new timeline beginning to emerge.
Or perhaps you have simply felt, for as long as you can remember, that there is more to this existence than what we see.
This is the space I hold.
A place where the grounded and the cosmic can meet.
Where sound becomes a bridge.
Where the known can soften into the unknown.
Where something within you can remember.
Come as you are.
Close your eyes.
Listen.
Receive.
And follow the sound.
I'd love to hear from you.
Annette
Upcoming Events
Sound Bath and Guided Meditation 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 16 AugBristol Buddhist Centre Triratna
The Mount Without Sound BathWed 26 AugThe Mount Without
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping
Gong Puja. a full night resting as gongs gently play, retune and transformSat 19 SeptBristol Buddhist Centre Triratna
College of Sound Gong Practitioner TrainingSat 07 NovBishopston
Freedom through Nervous system regulation Guided Meditation programme to use at home
Tue 05 May
|freedom, soothing the nervous system
A programme of weekly guided meditations for you to use at home daily, when you are walking, going to sleep, when you wake up, whoever you have 2o minutes to recalibrate, rest the nervous system and reconnect deeply with who you really are beyond the noise and overwhelm. 10 weeks
Time & Location
05 May 2026, 19:00
freedom, soothing the nervous system
About the event
A 10 week programme of guided meditations and deep nervous system regulation for you to use at home.
This is for you if you are needing something deeper than surface level meditations. This programme leads you on a journey back home to you, beyond the demands and stresses that may be around you right now.
A series of carefully delivered 20 minute guided meditations, that will allow you time to fully rest and reconnect perhaps more deeply and in different ways than before.
Each week, a new meditation will be sent to you for you to use daily and each will lead on from the next.
If at the end of the 10 weeks you would like to continue going deeper into these guided meditations and how they are evolving, this programme is ongoing and we are in the capable hands of the divine spirit team