Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Summer Solstice Sound Bath
Sun 21 Jun
|Bristol Buddhist Centre Triratna
Shedding even more layers and opening up to the gold within for 90 minutes whilst we let go of all the noise
Time & Location
21 Jun 2026, 19:00 – 20:30
Bristol Buddhist Centre Triratna, 162 Gloucester Rd, Bishopston, Bristol BS7 8NT, UK
About the event
Solstice Sound Bath
Atuning to the temple of the sun within without and far beyond.
Letting go for some deep rest and replenishment in healing sound frequencies and vibrations. Perhaps you might like to set an intention for what you'd like to release or bring in to your life experience. Just bringing your cosy quilt or blanket, pillow and soft mat, just lie down and give yourself permission and time to just let go.
Nothing to do, nowhere to be, nothing to try to achieve. The frequencies from the gongs and clear voice, soothe the brain into deep rest, you may even fall asleep if you set yourself up comfortably enough. Falling asleep allows you to receive the healing without the interruption of the mind, but either way, as we are all energy, the sounds reach us somehow, magically, just as we need.
There is so much more to sound…
Tickets
Solstice
£22.00
+£0.55 ticket service fee
Solstice
Standard
£25.00
+£0.63 ticket service fee
Early Bird
£20.00
+£0.50 ticket service fee
Total
£0.00