Sound Healing with Annette
Bristol Gong Baths
Thank you for visiting the website
I'm Annette Shaw, musician, sound medicine weaver and teacher.
I have been tuning in with sound, colour and energy since childhood.
It has a way of transforming our lives, retuning and restoring us,
almost without us even noticing it happening.
Sound, directed with intention and integrity can dissolve energetic blocks and
stagnation, loosen energetic knots resulting from trauma, habits, thoughts, beliefs, wounds and allows our energy field to flow, illuminate, expand even more into radiance and wellbeing.
This energy field is the library, storing all that we have experienced.
I work with you and the infinite energy within and beyond and
somehow there is no difference between.
Sound works through the layers, transmuting, retuning us
beyond time and space.
The more we can experience this and begin to allow our perceptions to change, the more we atune ourselves to our inner knowing, resources, wisdom.
We raise our vibrations and dimensional experience to the highest levels
possible at that time.
Seemingly imperceptible shifts, can change everything.
The gong is one of the most powerful tools for Sound Healing, carrying a vast spectrum of tones unmatched by any other instrument. When played with skill and presence, its deep vibrations move through the whole being—restoring balance on the physical, mental, emotional, and spiritual levels.
We can picture the body as a musical instrument, with different life experiences and ways we gather to cope, hindering us from resonating at our true natural resonating frequencies.
The gong acts as the re-tuning force, bringing everything back into harmony,
our entire being immersed in a bath of sound.
Integrity and intention are vital when working with an instrument of such depth and power. In the right hands, the gong is more than music, it is a practice of healing, a release of tension, a path to deep rest, and a doorway into meditation and spiritual growth.
Upcoming Events
Sunday Morning Hambrook Sound BathSun 08 Mar
Sound and intuitive Healing WorkshopSun 15 Mar
Sound Bath in goldSun 22 Mar- Sunday Sound Bath illuminationSun 05 Apr
6 week nervous system sleep reset
Fri 24 Apr
|Location is Tuffley Road
A structured 1-1 programme for women and men who struggle with sleep, exhaustion and anxiety
Time & Location
24 Apr 2026, 19:00 – 20:30
Location is Tuffley Road
About the event
Sound Healing for Anxiety & Sleep
Rebalance your nervous system. Sleep deeper. Feel calmer.
If you wake at 2–4am with racing thoughts, heart racing, or a mind you can’t switch off, you’re not ‘weak’ your nervous system is in survival mode.
Sound healing is a proven way to support the nervous system to shift from hyper-alert to rest.
Sound and vibration can guide the nervous system into a calmer state by:
helping the brain shift into deeper relaxation patterns