


Bristol Gong Baths
Bristol Gong Baths
come as you are
rest, listen, receive.
There are times when you don’t need another answer,
you need space.
Space to stop thinking and breathe, space to let your body soften and replenish
and space to hear what is underneath the noise and pressures of everyday life.
Sound can create that space.
Through gong, singing bowls, voice, meditation and intuitive sound journeys,
I create experiences for deep rest, inner listening and transformation.
You don't need to know how to meditate, or switch off your thoughts.
You don't need to believe in anything.
You just arrive, lie down, close your eyes, listen and receive.
Perhaps you are exhausted from carrying too much, overwhelmed even.
Perhaps your mind rarely stops,
or you are moving through a change, a transition,
or a time when you no longer quite recognise
the life you have been living or yourself.
Maybe you are longing to feel more connected to yourself, the you who somewhere along the line got lost,
or perhaps to get to know yourself really for the first time.
Perhaps you want to sleep more deeply, slow down, come back into your body or simply
have an hour or two where nothing is being asked of you.
Or perhaps you can't explain what you're looking for.
You just know that something is calling you towards a different experience of yourself.
Sound offers a way in
When the instruments begin and the sounds and layers of vibration move through you,
the body can begin to soften, breath can deepen.
Thoughts can come and go without needing to be followed
and in that space, there becomes more space for
stillness, insight, clarity, release, just being.
A sense of coming home to yourself.
Every sound experience is different.
Sometimes the experience is deeply grounding and restorative, sometimes it can be emotional.
Sometimes it opens into spaciousness, expanded awareness or an experience that is somehow so familiar and yet
difficult to put into words.
There is nothing to do or force, nothing to understand,
nothing to get right or achieve,
no competition, no race
Simply an invitation to rest, listen and receive.
My work sits at the meeting point of sound, consciousness, energy and expanded awareness.
I work intuitively with gong, bowls and voice, allowing each journey to unfold according to what is present.
For some people, sound is an incredibly grounding experience.
For others, it becomes a doorway into deeper states of awareness, perception and connection.
I receive and channel sound, voice, music and guidance that I experience as coming
through multidimensional consciousness.
This may express itself through different frequencies, melodies, words, energies and sounds.
Real magical possibilities weave through sessions with sound,
energetic shifts, multidimensional awareness, dna activation
and higher dimensional timelines.
you don't have to believe in anything in particular, just come curious perhaps
I offer
1–1 Sound Journeys
A deeply personal sound experience created around where you are now and what you are seeking.
Gong Baths & Group Experiences
Immersive journeys into deep rest, stillness and listening, held within the energy of a group.
Guided Meditation & Sound Transmissions
A meeting place of voice, meditation and sound, created to support inner listening and expanded awareness.
Intuitive Art
1–1 work for those wanting to explore intuitive painting.
The Art of Gong Playing
One- and two-day workshops for those who feel called to learn how to work with the gong themselves.
Sound Practitioner Training
College of Sound practitioner training for those wanting to develop their skills and work more deeply with sound.
Sound for Organisations
Immersive wellbeing experiences for teams and organisations—a chance to pause, reset, restore and experience something different from the pace of working life.
I work with investment, legal and other corporate firms to bring sound experiences into the workplace.
Whatever brings you here, this is a space to pause.
To put down, for a while, the stories, expectations, habits and patterns you have been carrying.
To soften, breathe, rest, listen.
To remember what it feels like to simply be
I'd love to hear from you,
Annette
07851307376

Upcoming Events

The Mount Without Sound BathWed 26 AugThe Mount Without
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping
Gong Puja. a full night resting as gongs gently play, retune and transformSat 19 SeptBristol Buddhist Centre Triratna
Sound Bath and Guided Meditation 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 27 SeptBristol Buddhist Centre Triratna
College of Sound Gong Practitioner TrainingSat 07 NovBishopston