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Honouring the Heart

and all the love therein


Honouring peace that seems to reach on forever endlessly,

timeless wisdom,

within us all

There is everything within,

there is no journey, no destination, no race, no competition


there is just me finding me, you finding you, us finding kindness, love, remembering who we are, why we are here

and having the trust and faith

to follow our heart's wisdom

Gather ourselves back in,

some days, moment by moment,

coming back into the infinite love within the heart space,

back home.

From here, we can take time before reacting,

we can reshape how we see things,

we can forgive, ourselves and others,

we can polish our raw gems of creativity, cherish our simple gifts, hold them dear, feel and heed the stirs of intuition,


resonate at our true soul note,


and trust

In a world where we are constantly bombarded with things and distractions to stimulate our minds into compulsively thinking, craving, plotting, planning, worrying, comparing, judging, regretting, blaming, yearning, projecting and so on..
I offer you a space to step out of all that. 

Some time to just rest and receive deep nourishment from sacred healing sound frequencies that reach us and release us on every level, in a way that transforms us in a beautifully peaceful, profound, magical way.

During the sound treatment, I see the energetic bodies, soothe, release and open the estuary, so that past trauma can flow out, transmuted.  Energetic disturbance, lost, fragmented parts are brought home as they stretch out, speak and bring their gifts.  

Open, expand, blaze, flow, be peaceful acceptance.

If we are willing to look at ourselves and feel what needs to be felt,

astounding, profound healing can occur and often does.


As sound dissolves, layer by layer,

we come to realisations and deeper truths. 

As a musician, I have been using sound as medicine both in person and sending it out through time and space since childhood.

Sound when woven with intention is divinely powerful.

The rhythmic, unfathomable sounds of the gongs, confuse our rational brains, causing them to surrender and switch down to theta.  It is when we are in the theta state, that we are receptive to deep healing, the body is in repair mode and we are intune with our deepest consciousness.

We have the space to go beyond then and journey beyond limitations of the rational mind.


Comfortable thick futon mats, blankets, cushions, eye bags, roaring fire, (in winter), candles, essential oils, it's all there cocooning you in nourishment as you can let yourself surrender to some deep rest and nurturing as I take you through guided meditation before playing gongs, bowls, chimes, voice and more all around and about you.

Member of the College of Sound Healing


Upcoming Groups

  • Wednesday Evening Sound Bath
    Wednesday Evening Sound Bath
    Wed, 05 Jun
    BS7 8ET
    05 Jun 2024, 18:15
    BS7 8ET, Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    05 Jun 2024, 18:15
    BS7 8ET, Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    opening to the stellar gateway
  • Group Sound Journey yogawest
    Group Sound Journey yogawest
    Fri, 14 Jun
    14 Jun 2024, 18:00 – 19:30
    Yogawest, 11 Denmark Pl, Bishopston, Bristol BS7 8NW, UK
    14 Jun 2024, 18:00 – 19:30
    Yogawest, 11 Denmark Pl, Bishopston, Bristol BS7 8NW, UK
    A nourishing, nurturing, restorative sound bath journey in this lovely yoga studio. Allow yourself to be retuned at a cellular level and just allow the high vibrational frequencies to raise our vibrations, sending us all out tapped into higher dimensions , whether we’re aware of it or not
  • Summer Solstice Sound Bath June 21st 7-8:30pm The Mount Without
    Summer Solstice Sound Bath June 21st 7-8:30pm The Mount Without
    Multiple Dates
    Fri, 21 Jun
    21 Jun 2024, 19:00 – 20:30
    Bristol, The Mount Without, Upper Church Ln, Bristol BS2 8FN, UK
    21 Jun 2024, 19:00 – 20:30
    Bristol, The Mount Without, Upper Church Ln, Bristol BS2 8FN, UK ticket link


What an incredible experience. I’ve not had anything like this so I unsure of what to expect but it was so wonderful I would highly recommend to anyone. Annette is a lovely gracious host and it was just so magical


The sound bath with Annette was fantastic! and I got rid of some limiting energies during the session. I left feeling light and strong. I would never had gone away and one and a half hours went really quickly. Wood fire and warm blanckets too! that is something I was not expecting! Thank you Annette! an experience to repeat



It was my first time in a sound healing session and I can say it was transformative. Annette was a great host and made us feel very comfortable throughout the whole journey. She is highly sensitive, thoughtful and intuitive.



This was the most amazing experience.
Annette was welcoming, and her voice was so soothing.
Whilst the sound healing was happening, I felt like I was suspended, and the sounds were like a wave washing over me, and a tingling sensation.
When Annette said the sound bath was finished, I felt like I had only been there a short while not over an hour!!
For the rest of the day I have also felt less physical pain than when I entered for the healing and feel more relaxed, grounded, and at peace.



Annette has such a gift. Her voice is so soothing, it’s impossible to leave without feeling lighter and more clear - headed. Wonderful!



An incredibly relaxing and immersive experience. Annette was welcoming and had thoughtfully set out the space to make it comfortable and calm … candles and log fire included. The whole experience was like nothing we’ve experienced … magical, mind-blowing, words can’t do this experience justice. We felt Annette was so in tune with us and her instruments which made it super special. We left feeling so calm and restored and definitely would go back to Annette again.



Never had this experience before and Annette was truly amazing, made me at ease and her spiritual energy was amazing. Her expertise with the gongs was unbelievable!!

It was out of body experience and your mind drift and felt so recharged when we were brought back into the room.
The room was comfortable and had a good vibe !

Thank you so much 😀




It was an exciting, amazing and magical session. I think I got rid of some of the pain that was in my soul. Annette was able to do that. Her energy was amazing and the sounds she was sending me made me get rid of so much of my painful memories, thank you Annette, you were so amazing.




Highly recommend having a session with Annette. If you've never tried sound healing before (like we had) then it is an absolute must! Annette blissfully guides you through a surreal and restorative process which leaves you feeling refreshed and revitalised. It is so good we're looking into doing it again in the future!



Annette is very welcoming and very thoughtful, she pays a lot of attention to detail and the space for the session. Everything is set up to slowly immerse you in an incredible experience without being intimidating. It was a beautiful and very much needed healing experience

Customer Reviews

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