

Bristol Gong Baths
Bristol Gong Baths
Sound, vibration, silence,
Immersive Sound Journeys for Rest, Renewal and Exploration
An invitation to step away from the everyday and enter a different kind of space.
Through the extraordinary resonance of gongs, singing bowls, voice, music and guided meditation, discover experiences that invite deep rest, inner listening and reconnection.
From public gong baths and private sound journeys to individual sessions, workshops and corporate experiences, there are many ways to explore the world of sound.
Come as you are. Take time to pause. Allow yourself to receive.
Discover Private Sound Experiences
In a fast paced world where we are constantly bombarded with things and distractions to stimulate our minds into thinking, planning, worrying, comparing, judging, stressing, resenting, regretting, blaming, yearning, projecting and so on..
I offer you a space to step out of all that -
to gather yourself up and gather yourself back home.
Back into the infinite love and wisdom of your heart space.
There within you, oceans surge, forests soothe, skies expand into a space beyond of infinite peace and divine intelligence. It's here, within us, that we find the true riches. Expanding and blending into this infinite love within, that's always present and available.
Profound and transformational shifts quietly occur as we reconnect with our true selves.
There is no competition, no race, no arrival point.
Only a desire to connect in with that peaceful wisdom that moves silently within and through us all and the willingness to listen.
The incredible sounds of the gongs, confuse our rational brains, causing them to surrender and switch down to theta. We have the space to go beyond then and atune ourselves and journey beyond the limitations.
Sound used in this way gets right to the heart, soul and bones of things.
Comfortable thick futon mats, blankets, cushions, eye bags, roaring fire, (in winter), candles, essential oils, it's all there cocooning you in nourishment as you can let yourself surrender to some deep rest and nurturing as I take you through guided meditation before playing gongs, bowls, chimes, voice and more all around and about you.
The Art and Experience of Sound
There is something very important about giving yourself time to stop, listen and simply be.
In a world that rarely stops asking for our attention, sound offers an opportunity to slow down, release the pressures of everyday life and give the body and mind some much needed space to rest.
The incredible tones of gongs and singing bowls, voice and carefully layered sounds create an immersive environment that encourages deep relaxation, helps ease feelings of stress and
supports a greater sense of calm, balance and freedom.
There is nothing to do, nothing to try to achieve and nowhere you need to be.
Simply arrive, make yourself comfortable and allow the experience to unfold.
Sound as a Pathway to Deeper Listening
I have been connecting with music, sound since childhood.
Classically trained, I work with gongs, piano, voice, singing bowls, chimes and more to
guide you into the energetic world of sound, presence, energy and the subtle realms beyond the everyday.
Each experience is held with care, intention and an openness to what may unfold.
At the heart of this work is a simple invitation: to listen more deeply, reconnect with yourself and
make space.
I hope to sound with you soon,
Annette
07851307376









Upcoming Events

Intuitive voice groupSun 15 NovBristol Buddhist Centre Triratna
Restored beyond, Be Retuned Sound Bath and Guided Meditation 15th November 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 15 NovBristol Buddhist Centre Triratna
The Mount Without Sound BathTue 24 NovThe Mount Without
College of Sound Level 1 Gong WeekendSat 28 NovBishopston
Restored beyond, Be Retuned Sound Bath and Guided Meditation 6th December 7-8:30pm Bristol Buddhist CentreSun 06 DecBristol Buddhist Centre Triratna
Deep Restoration & Retune Sound Bath and Guided Meditation 6th December 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 06 DecBristol Buddhist Centre Triratna
Gong playing workshopSun 13 DecBristol Buddhist Centre Triratna
Winter Solstice Sound Bath Journey further into deepest light December 21st 7-8:30pmMon 21 DecBristol Buddhist Centre Triratna
Gong Puja. a full night resting as gongs gently play, retune and transformThu 31 DecBristol Buddhist Centre Triratna
Extended Sound Bath with voice and Guided Meditation 17th January 7-9pm Bristol Buddhist CentreMultiple DatesSun 17 JanBristol Buddhist Centre Triratna
Flame Journey Sound Bath and Guided Meditation 15th November 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 28 FebBristol Buddhist Centre Triratna
College of Sound Level 1 Gong WeekendSat 20 MarThe Hideout Bristol XSUK
Journey with the you who knows Sound Bath - Bristol Buddhist CentreMultiple DatesSun 21 MarBristol Buddhist Centre Triratna
Really Replenishing Retune Sound Bath and Guided Meditation 15th November 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 11 AprBristol Buddhist Centre Triratna
