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  • Activate the light codes Sound Bath
    Activate the light codes Sound Bath
    Multiple Dates
    Wed, 17 Jul
    11 Codrington Rd
    17 Jul 2024, 18:00 – 19:30
    11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    17 Jul 2024, 18:00 – 19:30
    11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    Illuminate with the highest vibrational sound essence and light
    Share
  • friday evening illumination sound bath
    friday evening illumination sound bath
    Fri, 19 Jul
    Codrington Road
    19 Jul 2024, 18:00
    Codrington Road, Codrington Rd, Bishopston, Bristol BS7, UK
    19 Jul 2024, 18:00
    Codrington Road, Codrington Rd, Bishopston, Bristol BS7, UK
    Share
  • Rest in Sound for young people ages 12-16
    Rest in Sound for young people ages 12-16
    Sat, 20 Jul
    Codrington Road
    20 Jul 2024, 10:00 – 11:15
    Codrington Road, Codrington Rd, Bishopston, Bristol BS7, UK
    20 Jul 2024, 10:00 – 11:15
    Codrington Road, Codrington Rd, Bishopston, Bristol BS7, UK
    Take time out from phones and distractions and remember how to connect in with peace and wisdom. Fast track meditation and inner stillness
    Share
  • The Mount Without Sacred Sound Journey
    The Mount Without Sacred Sound Journey
    Sun, 21 Jul
    The Mount Without
    21 Jul 2024, 19:00
    The Mount Without, The Mount Without, Upper Church Ln, Bristol BS2 8FN, UK
    21 Jul 2024, 19:00
    The Mount Without, The Mount Without, Upper Church Ln, Bristol BS2 8FN, UK
    Annette and Rounik , guided meditation, bowls, gongs, monochord, chimes, voice please follow the link to book https://www.eventbrite.co.uk/e/783873465637?aff=oddtdtcreator
    Share
  • Activate the light codes Sound Bath
    Activate the light codes Sound Bath
    Wed, 24 Jul
    11 Codrington Rd
    24 Jul 2024, 18:00 – 19:30
    11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    24 Jul 2024, 18:00 – 19:30
    11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
    Illuminate with the highest vibrational sound essence and light
    Share

 

 

 

 

 

 

 

 

 

 

Honouring the Heart

and endless love therein

 

Honouring the infinite peace,

timeless wisdom, that seem to reach on forever,

within us all

There is everything within,

there is no destination, no race, no competition

 

there is just remembering, as we come back into illumination and belief in the immense wonder and wisdom of the heart and having the courage to trust the full emptiness of the unknown

and the inner knowing.

 

We can choose to gather ourselves back in,

some days, moment by moment,

coming back into the infinite love within the heart space,

back home.

From here, we can take time before reacting,

we can dreams things into life,

we can reshape how we see things, situations,

we can forgive, ourselves and others,

we can polish our raw gems of creativity, cherish our simple gifts, hold them dear, feel and heed the stirs of intuition,

be,

resonate at our true soul note,

believe,

and trust

In a world where we are constantly bombarded with things and distractions to stimulate our minds into compulsively thinking, craving, plotting, planning, worrying, comparing, judging, regretting, blaming, yearning, projecting and so on..
I offer you a space to step out of all that. 

Some time to just rest and receive deep nourishment from sacred healing sound frequencies that reach us and release us on every level, in a way that transforms us in a beautifully peaceful, profound, magical way.
 

During the sound treatment, I see the energetic bodies, soothe, release and open the estuary, so that past trauma can flow out, transmuted.  Energetic disturbance, lost, fragmented parts are brought home as they stretch out, speak and bring their gifts.  

Open, expand, blaze, flow, be peaceful acceptance.

If we are willing to look at ourselves and feel what needs to be felt,

astounding, profound healing can occur and often does.

 

As sound dissolves, layer by layer,

we come to realisations and deeper truths. 


As a musician, I have been using sound as medicine both in person and sending it out through time and space since childhood.

Sound when woven with intention is divinely powerful.

The rhythmic, unfathomable sounds of the gongs, confuse our rational brains, causing them to surrender and switch down to theta.  It is when we are in the theta state, that we are receptive to deep healing, the body is in repair mode and we are intune with our deepest consciousness.

We have the space to go beyond then and journey beyond limitations of the rational mind.



 

Comfortable thick futon mats, blankets, cushions, eye bags, roaring fire, (in winter), candles, essential oils, it's all there cocooning you in nourishment as you can let yourself surrender to some deep rest and nurturing as I take you through guided meditation before playing gongs, bowls, chimes, voice and more all around and about you.

Member of the College of Sound Healing

 

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Haze

What an incredible experience. I’ve not had anything like this so I unsure of what to expect but it was so wonderful I would highly recommend to anyone. Annette is a lovely gracious host and it was just so magical

Nadia

The sound bath with Annette was fantastic! and I got rid of some limiting energies during the session. I left feeling light and strong. I would never had gone away and one and a half hours went really quickly. Wood fire and warm blanckets too! that is something I was not expecting! Thank you Annette! an experience to repeat

 

Artur

It was my first time in a sound healing session and I can say it was transformative. Annette was a great host and made us feel very comfortable throughout the whole journey. She is highly sensitive, thoughtful and intuitive.

 

Kaseem

This was the most amazing experience.
Annette was welcoming, and her voice was so soothing.
Whilst the sound healing was happening, I felt like I was suspended, and the sounds were like a wave washing over me, and a tingling sensation.
When Annette said the sound bath was finished, I felt like I had only been there a short while not over an hour!!
For the rest of the day I have also felt less physical pain than when I entered for the healing and feel more relaxed, grounded, and at peace.

Kirst

 

Annette has such a gift. Her voice is so soothing, it’s impossible to leave without feeling lighter and more clear - headed. Wonderful!

Joanna

 

An incredibly relaxing and immersive experience. Annette was welcoming and had thoughtfully set out the space to make it comfortable and calm … candles and log fire included. The whole experience was like nothing we’ve experienced … magical, mind-blowing, words can’t do this experience justice. We felt Annette was so in tune with us and her instruments which made it super special. We left feeling so calm and restored and definitely would go back to Annette again.

Gary

 

Never had this experience before and Annette was truly amazing, made me at ease and her spiritual energy was amazing. Her expertise with the gongs was unbelievable!!

It was out of body experience and your mind drift and felt so recharged when we were brought back into the room.
The room was comfortable and had a good vibe !

Thank you so much 😀

 

Najlaa

 

It was an exciting, amazing and magical session. I think I got rid of some of the pain that was in my soul. Annette was able to do that. Her energy was amazing and the sounds she was sending me made me get rid of so much of my painful memories, thank you Annette, you were so amazing.

 

Louis

 

Highly recommend having a session with Annette. If you've never tried sound healing before (like we had) then it is an absolute must! Annette blissfully guides you through a surreal and restorative process which leaves you feeling refreshed and revitalised. It is so good we're looking into doing it again in the future!

Marta

 

Annette is very welcoming and very thoughtful, she pays a lot of attention to detail and the space for the session. Everything is set up to slowly immerse you in an incredible experience without being intimidating. It was a beautiful and very much needed healing experience

Customer Reviews

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