Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Wednesday Evening Small Group Sound Bath
Wed 26 Jun
|11 Codrington Rd
retuning to highest vibrational dimensions
Time & Location
26 Jun 2024, 18:00
11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
Guests
About the event
Welcome to this small group Sound Bath.
A space to rest within for 90 minutes as channeled high vibrational sounds move around, through and about you. Illuminating you at your essential core, allowing your energetic streams and meridians to flow and babble and chatter gloriously radiant and free. Each persons experience is unique to them. There is nothing to achieve, no competition, no destination. Just a desire to rest, surrender and just be however you are.
Please bring a blanket and some water and wear cosy clothes.
Not suitable during first trimester of pregnancy.
Please let me know if you have any questions