

Bristol Gong Baths
Intuitive Sound
Sound bath transmissions and workshops with gongs, bowls, voice and more.
I work with live sound sessions, private sessions, workshops and recorded guided sound.
Each one is created and played in the present, for listening, rest and attention.
All you have to do is lie down or sit comfortably.
Nothing is required of you, nowhere to be, nothing to do as the sound begins and unfolds slowly and
the low frequencies are felt as much as heard.
Rhythm and repetition settle breath and attention, as
the nervous system responds to sustained sound.
There is nothing to do but listen.
Over time, something changes.
Attention shifts and the body settles.
The mind reorganises itself around sound rather than thought.
Sometimes this feels like rest, other times like release.
Often like a quiet reset.
Nothing is forced.
This is not about belief or interpretation.
It’s about directly experiencing sound
and how it affects perception, state
and presence.
Private Sessions
One to one work, specifically for you.
Held with care and attention.
These sessions are helpful for real rest, clarity, or deeper work with sound.
Sound baths for small groups, retreats and events.
Shared nourishment and listening in a held space.
Guided Meditations
Spoken guidance with live recorded sound and music.
Layered sound is used to guide attention through different states,
settling, focusing, expanding and releasing patterns of thought and tension.
This work is about shifting state through frequencies, guidance and drifting in and out of listening.
Workshops and Practitioner Training
Gong training from The College of Sound Healing
Listening presence.
Sound moves beyond language and this is where perception changes.
Just space to expand as you are retuned like the musical instrument that you are.
If this resonates, I'd love to see you.
Annette x
Upcoming Events

The Mount Without Sound BathSun 03 MayThe Mount Without
Guided meditation and gong bathFri 08 MayLocation is Tuffley road


Sound Bath Journey 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 17 MayBristol Buddhist Centre Triratna
Summer Solstice Sound BathSun 21 JunBristol Buddhist Centre Triratna
Gong Intensive weekendSat 04 JulBishopston
All night Gong Puja, a full night held in healing gong frequenciesSat 11 JulBristol Buddhist Centre Triratna
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping

New Moon Sound Bath with Annette and Rounik
Mon 20 Feb
|Bristol
A New Moon Sound Bath with Gongs, Bowls, Monochord, Voice and more to replenish, restore and realign

