

Bristol Gong Baths
Bristol Gong Baths
Sound, vibration, silence,
Immersive Sound Journeys for Rest, Renewal and Exploration
An invitation to step away from the everyday and enter a different kind of space.
Through the extraordinary resonance of gongs, singing bowls, voice, music and guided meditation, discover experiences that invite deep rest, inner listening and reconnection.
From public gong baths and private sound journeys to individual sessions, workshops and corporate experiences, there are many ways to explore the world of sound.
Come as you are. Take time to pause. Allow yourself to receive.
Discover Private Sound Experiences
In a fast paced world where we are constantly bombarded with things and distractions to stimulate our minds into thinking, planning, worrying, comparing, judging, stressing, resenting, regretting, blaming, yearning, projecting and so on..
I offer you a space to step out of all that -
to gather yourself up and gather yourself back home.
Back into the infinite love and wisdom of your heart space.
There within you, oceans surge, forests soothe, skies expand into a space beyond of infinite peace and divine intelligence. It's here, within us, that we find the true riches. Expanding and blending into this infinite love within, that's always present and available.
Profound and transformational shifts quietly occur as we reconnect with our true selves.
There is no competition, no race, no arrival point.
Only a desire to connect in with that peaceful wisdom that moves silently within and through us all and the willingness to listen.
The incredible sounds of the gongs, confuse our rational brains, causing them to surrender and switch down to theta. We have the space to go beyond then and atune ourselves and journey beyond the limitations.
Sound used in this way gets right to the heart, soul and bones of things.
Comfortable thick futon mats, blankets, cushions, eye bags, roaring fire, (in winter), candles, essential oils, it's all there cocooning you in nourishment as you can let yourself surrender to some deep rest and nurturing as I take you through guided meditation before playing gongs, bowls, chimes, voice and more all around and about you.
The Art and Experience of Sound
There is something very important about giving yourself time to stop, listen and simply be.
In a world that rarely stops asking for our attention, sound offers an opportunity to slow down, release the pressures of everyday life and give the body and mind some much needed space to rest.
The incredible tones of gongs and singing bowls, voice and carefully layered sounds create an immersive environment that encourages deep relaxation, helps ease feelings of stress and
supports a greater sense of calm, balance and freedom.
There is nothing to do, nothing to try to achieve and nowhere you need to be.
Simply arrive, make yourself comfortable and allow the experience to unfold.
Sound as a Pathway to Deeper Listening
I have been connecting with music, sound since childhood.
Classically trained, I work with gongs, piano, voice, singing bowls, chimes and more to
guide you into the energetic world of sound, presence, energy and the subtle realms beyond the everyday.
Each experience is held with care, intention and an openness to what may unfold.
At the heart of this work is a simple invitation: to listen more deeply, reconnect with yourself and
make space.
I hope to sound with you soon,
Annette












