Sound Healing with Annette
Bristol Gong Baths
Thank you for visiting the website
I'm Annette Shaw, musician, sound medicine weaver and teacher.
I have been tuning in with sound, colour and energy since childhood.
It has a way of transforming our lives, retuning and restoring us,
almost without us even noticing it happening.
This energy field stores, carries and expresses all that we have experienced.
Sound, directed with intention and high integrity dissolves energetic disturbance and
turgid stagnation, loosens energetic knots from trauma and wounds and allows the energy field to flow, illuminate, expand even more into radiance and wellbeing.
I work with this outer energetic field, and the infinite energy within and
somehow there is no difference between.
Sound works through the layers, transmuting, retuning with entrainment.
Sounding through the blocks we've assembled, whether we are aware of them or not, speaking to us from beyond time and space.
The more we can experience this and begin to allow our perceptions to change, the more we atune ourselves to our inner knowing, resources, wisdom.
We raise our vibrations and dimensional experience to the highest levels
possible at that time.
Seemingly imperceptible shifts, can change everything.
The gong is one of the most powerful tools for Sound Healing, carrying a vast spectrum of tones unmatched by any other instrument. When played with skill and presence, its deep vibrations move through the whole being—restoring balance on the physical, mental, emotional, and spiritual levels.
We can picture the body as a musical instrument, with different life experiences and ways we gather to cope, hindering us from resonating at our true natural resonating frequencies.
The gong acts as the re-tuning force, bringing everything back into harmony,
our entire being immersed in a bath of sound.
Integrity and intention are vital when working with an instrument of such depth and power. In the right hands, the gong is more than music, it is a practice of healing, a release of tension, a path to deep rest, and a doorway into meditation and spiritual growth.
Upcoming Events
Inner Peace for Teens
Thu 16 Nov
|Codrington Road
Take time out from all the world’s noise and connect in with your peace and wisdom
Time & Location
16 Nov 2023, 16:00 – 17:30
Codrington Road, Codrington Rd, Bishopston, Bristol BS7, UK
About the event
When all about is full of pressure, noise and sensationalism, take some time out to just be you and connect in with the incredible wisdom and reassuring love that you hold within your heart.
There will be guided meditation and a gentle nurturing Sound Bath to help kids and teens 12+ to connect in with their heart space. To be reminded of the friend they have in themselves that's always there and tap into their intuition and flow state. The rhythmic sound of the gongs will ruffle the brain's feathers, cdd as using it to slow down and produce theta brainwaves. These are the brainwaves we produce when we are deeply relaxed and open to being creative, tapped into to life's flow. Without flowery talk, the class is aimed at young people in a clear, straightforward, light and yet nurturing way.
The guided meditation is different each week and takes the young people on a journey into deeper self acceptance. Moving away from comparisons, competition, outside pressure, to a place where they find that they are perfect and complete, just as they are.
Sound gets to the heart of things and perks away resistance in a way that is profound and transformational.
Encouraging young people to connect in, breathe and consult their inner oracle behore making rash decisions. So that they may come from a place of inner strength and golden resilience.
If you have any questions at all, please get in touch.
Please bring 2 blankets and some water and wear cosy clothing. Open to parents too should they wish to attend.