Bristol Gong Baths
Welcome to Bristol Gong Baths
The Listening Fields
with Annette
Experience Sound
1-1 and couples sound sessions
experiences of restoration and awakening.
Group Sound Journeys
space to pause, restore and reconnect
Private sound baths
for small groups and larger gatherings
Bringing pause, stillness, clarity and connection to the workplace
The Art of Gong Playing
Gong playing workshops, practitioner level training and more
Return
an online sanctuary of channelled voice led sound journeys, regular live sound session and more
to support rest, healing, awakening
and a deeper connection with yourself.
Through her work with voice and gong, Annette offers you a space to really let go for a while and just be.
Held in the listening field, a pause to release the outworn, expectations of others
and allow yourself to soften, land, awaken and expand into
the infinite wisdom and possibility that lies both within us
and somehow without.
The body
can slow down,
the nervous system can settle and relax into
more freedom.
There is nothing to do, nowhere to be, no competition, no race,
just an opportunity to come home to yourself
Trusting your heart,
it won't let you down
you may look back in wonder, not so long from now
and realise just how much has changed
If you would like to find out more,
please get in touch
07851307376
Upcoming Events
Ashton Court Mansion Sound Bath July 12th 7-9pmSun 12 JulAshton Court Mansion
Gong PlayingSun 19 JulBristol Buddhist Centre Triratna
Sound Bath Journey 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 19 JulBristol Buddhist Centre Triratna
The Mount Without Sound BathWed 29 JulThe Mount Without
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping
Gong Puja. a full night resting as gongs gently play, retune and transformSat 12 SeptBristol Buddhist Centre Triratna- College of Sound Gong Practitioner TrainingSat 31 OctBishopston
Wellbeing for Organisations
Bringing stillness, clarity and connection into the workplace.
The workplace today asks a great deal of people.
Time to pause, breathe and reset is no longer a luxury, it is an essential part of a healthy, resilient workforce.
I offer immersive sound experiences and wellbeing workshops for organisations looking to support employee wellbeing, reduce stress and create space for calm, focus and meaningful connection.
Sessions are suitable for away days, wellbeing weeks, leadership retreats, team development, conferences and staff appreciation events.
Offerings
Sound Bath Experience
45–90 minutes
A deeply restorative sound journey using therapeutic gongs, crystal singing bowls and guided meditation.
Ideal for:
Staff wellbeing days
Mental Health Awareness initiatives
Team away days
Conferences and retreats
Mindfulness & Sound Workshop
60–90 minutes
A practical and engaging workshop combining mindfulness practices with immersive sound to help participants develop simple techniques for managing stress, improving focus and supporting emotional wellbeing.
Ideal for organisations looking to provide practical wellbeing tools alongside a restorative experience.
Introduction to Gong Playing
An interactive workshop exploring the therapeutic qualities of the gong. Participants experience playing the instruments themselves while learning how vibration, resonance and sound can encourage relaxation, presence and creativity.
A memorable addition to leadership retreats, creative away days and wellbeing programmes.
Individually Created Wellbeing Experiences
Sessions can be designed to suit your organisation's objectives, whether you are planning a single wellbeing event or a wider programme.
Experiences may include:
Guided meditation
Breath awareness
Sound immersion
Mindfulness practices
Reflective wellbeing sessions
Benefits
Participants commonly report feeling:
Deeply relaxed and refreshed
More focused and mentally clear
Better able to manage stress
More connected with colleagues
Calm, present and re-energised
What's Included
All instruments provided
Fully insured facilitator
Sessions for small teams or larger organisations
Available throughout Bristol, the South West and beyond
Every session is thoughtfully designed to create a welcoming, inclusive experience that is accessible to everyone, regardless of previous experience with meditation or sound.
Gong Playing
Sun 19 Jul
|Bristol Buddhist Centre Triratna
An Immersive Day of Exploration A day of attuning to the voice of the gong — exploring sound, vibration and intuitive connection. Allow the instrument to guide your experience as you begin your journey with gong playing No experience necessary.
Time & Location
19 Jul 2026, 10:30 – 15:00
Bristol Buddhist Centre Triratna, 162 Gloucester Rd, Bishopston, Bristol BS7 8NT, UK
About the event
Gong playing Day
A day to deepen your relationship with the gong and explore its unique language of sound, vibration and resonance.
Throughout the day, you will be guided through different approaches to playing the gong, developing your awareness of sound,.
You will have the opportunity to do lots of playing and explore the instrument individually and alongside others
through paired and group practices.
No previous gong experience is needed, and no musical background is required, only curiosity, openness and a willingness to listen.
Tickets
Gong
£175.00
Total
£0.00