Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Fridays at Yogawest
Fri 10 Nov
|Yogawest
Join me in this beautiful yoga studio in the heart of Bishopston for a journey through the energetic portals within, with sound. Using guided meditation, gongs, bowls, voice and more as we surrender to the space created, stepping out of the everyday and into the realms of magic and possiblities
Time & Location
10 Nov 2023, 18:00
Yogawest, 11 Denmark Pl, Bishopston, Bristol BS7 8NW, UK
Guests
About the event
Let loose the outworn protectors, masks, old messages, burdens and more. Let them thud to the floor like a heavy lead cloak - step out of the folds and set yourself Free. Free to see things in a different light, with a wider breath and softening peace. Expanding into and trusting the moving infinite wisdom of the heart.
Please bring a cosy blanket, a pillow and some water. Thick yoga mats are provided.
Please wear clothes to be cosy and relaxed in, socks are always nice too.
Due to the vibrational nature, this is not advised during pregnancy. If you have any medical concerns, please get in touch.
07851307376 x
Tickets
Friday Sound Bath Journeys
Let loose the outworn protectors, masks, old messages, burdens and more - and set yourself Free. Free to go lightly through this magical life experience. Connected deeply to the true dwelling place and infinite wisdom of the heart. Creating your life moment by moment
£20.00
+£0.50 ticket service fee
Sale ended