Sound Journey with guided meditation

Leave everything outside the door and surrender to rest as we journey into the chakra portals. Let the worries and the chatter of the mind be soothed with the feeling of the breath and the warm embrace of the gongs, bowls, voice , chimes and more.. Discovering long forgotten wisdom as you are charged and reactivated by the ascended masters.

We will use guided visualisation/ meditation and you will have space to tune in and set an intention.  

All you will need to do is just lie down, as in at the end of a yoga class and let the sounds wash over you.  There is no expectation to be any way - only that you bring yourself, just the way that you are.

Some people drift off to sleep, others have a visual journey,  some people find their minds releasing junk to be transmuted, others have other worldy experience.  There is no right or wrong way to experience.

The high vibrational frequencies of the gongs helps us to drop more easily into a deeply relaxed state and connect into our heart space and from here we can expand and receive the nourishment, guidance and healing that we need, whether we are aware of this or not.

Everyone's sound journey is different and there is no right or wrong way to experience sound.  But there is no denying the profound life changing shifts, altered perspectives and emotional healing that happens as a result of receiving Sound used in this way.

Yoga mats and blankets are provided, but please feel free to bring a favourite blanket if you'd like to and anything that will help you feel really comfortable.

Due to the vibrational nature of this event, it is not suitable during pregnancy.

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