Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Journey through the layers with Sound
Sun 19 May
|Bishopston
A small group sound bath, bathing in celestial blessings, receiving highest vibrational retuning
Time & Location
19 May 2024, 10:00 – 11:30
Bishopston, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
About the event
This is a small group Sound Bath using gongs, bowls, chimes, monochord, voice, intuitive vision and insight which works with you on an energetic, higher dimensional and other worldly way, outside of time and space.
As you join this small group sound bath, just bring your cosy blanket and some water and lie down for 90 minutes of rest, guided meditation, sacred sound as we are held within the healing energy fields, where incredible things go on.
Like peeling layers from an onion, each sound bath dissolves the film of illusion as our perception and intuition, creativity, becomes clearer and heightenend. Whether you sleep, or your mind chatters, or maybe you'll go on a shamanic journey, however it is for you, trust that you are receiving just what you need.
For more information please get in touch.
Due to the vibrational nature of sound baths, they are not suitable during pregnancy.