Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Friday Evening Sound Journey
Fri 01 Mar
|11 Codrington Rd
shift the paradigm
Time & Location
01 Mar 2024, 18:00 – 19:30
11 Codrington Rd, 11 Codrington Rd, Bishopston, Bristol BS7 8ET, UK
Guests
About the event
As the pure essential oils diffuse and the log burner holds the dancing flames, allow yourself the time to cosy up on the soft futons provided and be lulled into deep relaxation and journeys into the magical realms by the rhythmical resonance of the gongs, bowls, voice and other sacred instruments. There is no destination, nothing to try to do or be - only to just be you however you are
There will be a guided meditation leading into an enveloping sound bath.
Please wear cosy clothes, socks, bring thick blanket and some water.
This event is not suitable during the first trimestre of pregnancy
Tickets
Friday Sound Journey
£22.00
+£0.55 ticket service fee
Sale ended