

Bristol Gong Baths
events coming up

Deeply Restorative Sound Bath and Guided Meditation 27th September 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 27 SeptBristol Buddhist Centre Triratna
Intuitive voice groupSun 11 OctBristol Buddhist Centre Triratna
Restorative Gong Baths and Immersive Sound Journeys in Bristol
Sound, vibration, rest and stillness..
creating space for you
I offer you a space to rest and let go a while
let go of the stories, expectations, outworn habits, beliefs,
conditioning and energies that no longer belong to you.
To soften, breathe and expand into the realms of possibility.
To become still enough to hear what is calling from beyond the everyday.
Here there is the meeting place between sound, consciousness, energy
and the multidimensional realms.
Through gong, bowls, voice, meditation and sound transmissions,
I create spaces for deep rest, inner listening,
expansion and transformation.
"An amazing experience with wonderful ethereal sounds
which helped me to find a place of stillness
that I have not found before. Would highly recommend.."Linda
"The Sound Bath on Friday was the best start to my weekend,
Annette was amazing and it really helped to set the tone for
the rest of my weekend which was all about wellbeing"Adam
"Annette makes this experience truly magical"Nikita
"What an incredible experience.
I've not had anything like this so I was unsure of what to expect
but it was just so wonderful,
I would highly recommend to anyone.
Annette is a lovely gracious host and it was just so magical" Hazel
"I could really feel the vibrations in my body, absolutely beautiful" Hargreaves L
Sometimes the journey is deeply grounding.
Sometimes it opens into something far beyond the familiar.
There is nothing to force.
Nothing to achieve.
Simply a space to replenish, receive and allow.
Sound carries us into places that words cannot always reach.
I work intuitively with sound and voice,
allowing each journey to unfold according to what is present.
As the body settles,
the mind becomes quieter and a deeper kind of listening and nourishing rest can emerge.
This work offers an invitation to explore what may be possible beyond the reality we have known.
For deeper 1-1 sound sessions
large group experiences for organisations
guided meditations,
Voice work
The Art of Gong Playing workshops,
College of Sound Healing accredited Practitioner Training
Please call or get in touch by email or message
and I will get back to you
Look forward to sounding with you soon,
Annette
07851307376

Freedom through Nervous system regulation Guided Meditation programme to use at home
Tue 05 May
|freedom, soothing the nervous system
A programme of weekly guided meditations for you to use at home daily, when you are walking, going to sleep, when you wake up, whoever you have 2o minutes to recalibrate, rest the nervous system and reconnect deeply with who you really are beyond the noise and overwhelm. 10 weeks


Time & Location
05 May 2026, 19:00
freedom, soothing the nervous system
About the event
A 10 week programme of guided meditations and deep nervous system regulation for you to use at home.
This is for you if you are needing something deeper than surface level meditations. This programme leads you on a journey back home to you, beyond the demands and stresses that may be around you right now.
A series of carefully delivered 20 minute guided meditations, that will allow you time to fully rest and reconnect perhaps more deeply and in different ways than before.
Each week, a new meditation will be sent to you for you to use daily and each will lead on from the next.
If at the end of the 10 weeks you would like to continue going deeper into these guided meditations and how they are evolving, this programme is ongoing and we are in the capable hands of the divine spirit team