Bristol Gong Baths
Hello, I’m Annette.
Working with sound,
I offer a quiet space to soften, listen and return.
To come back to the calm, wise place within you
that always knows.
When life feels full or out of rhythm,
sound offers a gentle way to step out of noise
and into something more settled and true.
A space where the body can slow
and the nervous system can gently settle and relax.
Each session unfolds intuitively,
guided by sound and what is present.
There is nothing to do, nowhere to be, nothing to try to achieve.
Just space to rest
and from here, something begins to shift quietly, naturally.
—
I offer one to one sessions, small group sound experiences and gong training.
Each is held with the intention of supporting reconnection with yourself.
If this resonates, please get in touch.
Annette x
Upcoming Events
Sound Bath Journey 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 17 MayBristol Buddhist Centre Triratna
The Mount Without Solstice Sound BathSun 21 JunThe Mount Without- Summer Solstice Sound BathSun 21 JunBristol Buddhist Centre Triratna
Gong Intensive weekendSat 04 JulBishopston
All night Gong Puja, a full night held in healing gong frequenciesSat 11 JulBristol Buddhist Centre Triratna
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping
Freedom through Nervous system regulation Guided Meditation programme to use at home
Tue 05 May
|freedom, soothing the nervous system
A programme of weekly guided meditations for you to use at home daily, when you are walking, going to sleep, when you wake up, whoever you have 2o minutes to recalibrate, rest the nervous system and reconnect deeply with who you really are beyond the noise and overwhelm. 10 weeks
Time & Location
05 May 2026, 19:00
freedom, soothing the nervous system
About the event
A 10 week programme of guided meditations and deep nervous system regulation for you to use at home.
This is for you if you are needing something deeper than surface level meditations. This programme leads you on a journey back home to you, beyond the demands and stresses that may be around you right now.
A series of carefully delivered 20 minute guided meditations, that will allow you time to fully rest and reconnect perhaps more deeply and in different ways than before.
Each week, a new meditation will be sent to you for you to use daily and each will lead on from the next.
If at the end of the 10 weeks you would like to continue going deeper into these guided meditations and how they are evolving, this programme is ongoing and we are in the capable hands of the divine spirit team