Bristol Gong Baths
Hello :)
I’m Annette.
I offer a space to soften, replenish and let go.
To drop into that peaceful wisdom within and beyond.
Expanding into the heart space,
planets and stars and all that there is,
right there within.
Home to infinite you
that always knows.
When life feels overwhelming or out of rhythm,
sound offers a way to release and renew
into something more settled and true.
A space where the body can slow
and the nervous system can gently settle and relax in ways that defy any explanation.
Each session unfolds intuitively,
guided by sound and what is present.
There is nothing to do, nowhere to be, nothing to try to achieve.
Just space to rest
and from here, something begins to shift, move, expect quietly and naturally.
I offer one to one sessions,
small group, large group sound experiences,
gong playing weekends and training.
1-1 opening to your voice course
Guided meditations and music activations for you to use at home.
If you would like to find out more,
please get in touch to book a no pressure call
Upcoming Events
The Mount Without Solstice Sound BathSun 21 JunThe Mount Without
Summer Solstice Sound BathSun 21 JunBristol Buddhist Centre Triratna
Learn to play the GongSat 04 JulBishopston
All night Gong Puja, a full night held in healing gong frequenciesSat 11 JulBristol Buddhist Centre Triratna- Sound Bath Journey 7-8:30pm Bristol Buddhist CentreMultiple DatesSun 19 JulBristol Buddhist Centre Triratna
Bristol Yoga Festival 2026Fri 04 SeptNesta Valley Camping
Freedom through Nervous system regulation Guided Meditation programme to use at home
Tue 05 May
|freedom, soothing the nervous system
A programme of weekly guided meditations for you to use at home daily, when you are walking, going to sleep, when you wake up, whoever you have 2o minutes to recalibrate, rest the nervous system and reconnect deeply with who you really are beyond the noise and overwhelm. 10 weeks
Time & Location
05 May 2026, 19:00
freedom, soothing the nervous system
About the event
A 10 week programme of guided meditations and deep nervous system regulation for you to use at home.
This is for you if you are needing something deeper than surface level meditations. This programme leads you on a journey back home to you, beyond the demands and stresses that may be around you right now.
A series of carefully delivered 20 minute guided meditations, that will allow you time to fully rest and reconnect perhaps more deeply and in different ways than before.
Each week, a new meditation will be sent to you for you to use daily and each will lead on from the next.
If at the end of the 10 weeks you would like to continue going deeper into these guided meditations and how they are evolving, this programme is ongoing and we are in the capable hands of the divine spirit team