Bristol Gong Baths
Hello,
I’m Annette, musician, sound healing practitioner, and teacher.
I've been tuning in with sound, colour, energy and more since childhood.
I work with sound, both as a way to retune, restore, illuminate, reawaken and as a bridge for you to journey to reconnect or deepen your connection with your natural, intuitive flow state.
More and more of us are walking around not realising how much stress is impacting upon our lives. Raised cortisol through stressful living causes inflammation in the body, relating to illness and aging. Not to mention agitation, short fuses, not sleeping and feeling overwhelmed.
During sound healing treatments, I weave sound in the timeless space that we are held in together during the sessions. I see the body energetically and work with the directions and guidance that I'm given.
In amongst everything that life brings, that infinite well within, is there. Whatever comes along, we keep going, adapting, creating, laughter, grieving, stressing, fudging, levitating ;) shaping our way through this human experience.
That quiet you, that beautiful heart space that knows is what is most probably bringing you here today.
When we get out of the way,
gentle beauty, wisdom and beyond human inspiration flow, as we open as an empty vessel.
Sound used in this way calms the chattering mind, so that this stillness is easier to reach.
Quiet yet profound transformation ripples through the physical body, our entire being and beyond space and matter.
It can guide the brain into slower brainwave states such as alpha (8–12 Hz), theta (4–8 Hz), and often delta (0.5–4 Hz), associated with deep rest, repair, meditation, and inner calm.
If you would like to find out more about 1-1, group work, singing circles, voice work, gong training, I’d love to hear from you.
Annette x
Expanding into divine consciousness with Sound
Fri 06 Oct
|Bishopston
Retreating far within, washed with energetic clearing, cocooned and held in nurturing sound. A Sound Journey with guided meditation, intuitive sound work offering you space to connect in with profound insight, deep inner wisdom, humility and gratitude.
Time & Location
06 Oct 2023, 18:00 – 19:30
Bishopston, Codrington Rd, Bishopston, Bristol BS7, UK
About the event
We will use guided meditation, sound, breath to connect in with heart space and there will be an hour of restorative Sound Bath to help you to drop even deeper and beyond self doubt and separation and into the realms of love and connectivity.
At the end of the sound bath, I will invite you to gently sit up for a few cycles of sounding with your voice. You may choose to remain lying as you are and just listen, or you may choose to join, either choice is equally expansive. Keeping eyes closed as, with gratitude, we connect in deeply with our soul's raw, unpolished sound. This is not about singing a perfect note, there is no competition and you can be quiet and barely heard. However this feeling right for you. Far too many people have been told that they can't sing and this has caused a damn in the river of their soul's expression. This is about uncovering the raw gem of your soul's voice and feeling it's power to heal and transform. Once we (re)discover our sound, we find intricate layers woven within it, as healing frequencies and beings dance their waves and channel their magic through our connection to the light.
No experience needed, singers, those told they can't sing, this is for all who make noise when they speak.
Wear comfortable clothing, please bring a favourite blanket, a pillow if you'd like and some water.
This event is not suitable during pregnancy.
Tickets
Sound Journey and Meditation
Admits 1
£22.00
+£0.55 ticket service fee
Sale ended