You are invited to spend a day reconnecting to you and your essence in a gentle, nurturing sound filled retreat day at The Bristol Buddhist Centre. There will be intuitive exploration, chakra balancing, guided meditation, expansion, receiving sound baths, vocal toning and more all held in ultimate rest and replenishihing reconnection to the heart space and beyond within. .

An invitation to take some time out from the stresses, pressures, distractions to tune into your abundant inner healing alchemist.

Please wear comfortable clothes and bring soft mat or ideally single futon, duvet/thick blanket, water do that you can really rest.

Please get in touch if you have any health concerns and this is not suitable during the first trimester of pregnancy.

Please get in touch for more details